Advanced Multi+
23 premium ingredients for daily health and nutrition – with specialised support for gut health, restful sleep, cellular energy and more.
Helps Support
Gut support
Sleep
Energy
Wellbeing
Bones
Cardiovascular
All-round daily nutritional support
23 high-quality nutrients carefully selected to fill common UK dietary gaps – with essential vitamins such as A, C, D3, E, and K2, a full spectrum of B vitamins including ready-to-use folate, and key minerals including magnesium, iron, zinc, iodine and selenium.
Enhanced with specialist patented ingredients
Goes beyond daily essentials with innovative nutrients with scientifically proven benefits for energy, immunity, cognition, gut health, sleep, cellular health and overall long-term wellbeing.
Probiotic gut support
Delivers one billion friendly LactoSpore® bacteria a day to support your digestive health and a balanced gut microbiome. With advanced spore-forming probiotic technology to ensure they survive the difficult journey to the gut and thrive.
Encourages deep, restful sleep
Premium Affron® saffron extract, shown by human studies to support restful sleep – standardised for purity.
Supports cellular energyUbiqsome® – contains a coenzyme that supports cellular energy production, especially in the heart and brain – in a form that’s 9 times easier to absorb than its standard form.
Optimised for better absorption
Uses bioavailable forms of key nutrients – such as Quatrefolic® active folate, MenaQ7® vitamin K2, and chelated minerals like iron and zinc bisglycinate – for optimal uptake and effectiveness.
GF LF V Ve
| Ingredient |
Per two capsules |
%NRV* |
|
Vitamin A |
500µg RE |
62.50% |
|
Vitamin D3 |
25µg |
500% |
|
Vitamin E |
12mg ɑ-TE |
100% |
|
Vitamin K2 (MenaQ7®) |
100µg |
133% |
|
Vitamin C |
100mg |
125% |
|
Thiamine (Vitamin B1) |
1.4mg |
127% |
|
Riboflavin (Vitamin B2) |
2.2mg |
157% |
|
Niacin (Vitamin B3) |
20mg |
125% |
|
Vitamin B6 |
2.8mg |
200% |
|
Folic Acid (Quatrefolic®) |
250µg |
125% |
|
Vitamin B12 |
10µg |
400% |
|
Biotin |
75µg |
150% |
|
Pantothenic Acid |
7.6mg |
127% |
|
Magnesium (Aquamin®) |
56.25mg |
15% |
|
Iron |
7mg |
50% |
|
Zinc |
5mg |
50% |
|
Copper |
1mg |
100% |
|
Selenium |
55µg |
100% |
|
Chromium |
40µg |
100% |
|
Iodine (PureSea® Seaweed) |
75µg |
50% |
|
Affron® Saffron |
14mg |
- |
|
Ubiqsome®
|
150mg 30mg |
- |
|
Bacillus coagulans (LactoSpore®) |
1×10⁹ CFU |
- |
* Nutrient Reference Value
What makes Advanced Multi+ different?
Complete daily cover, and much more
As well as core vitamins and minerals to secure your daily nutrition, Advanced Multi+ includes specialist natural ingredients with proven benefits for health that most multivitamins simply don’t contain.
Protect your sleep with Affron® – a potent, standardised saffron extract with clinically studied benefits for deep, restful sleep and emotional wellbeing.
Gut support from LactoSpore® – a probiotic that delivers one billion colony-forming units (CFU) of Bacillus coagulans safely to the gut to support digestive health, immunity and a balanced gut microbiome.
Antioxidant protection from astaxanthin – one of nature’s most powerful antioxidants, sourced from Haematococcus pluvialis microalgae, to protect your cells against oxidative stress and keep you glowing, healthy and energised.
Cellular energy support with Ubiqsome® – a coenzyme important for cellular energy production, especially in the heart and brain, in a form that’s 9 times easier to absorb than the standard form.
With 23 nutrients covering energy, immunity, sleep, gut health, thyroid function, mood, bone health and cardiovascular support, Advanced Multi+ replaces the need for multiple separate supplements with just two daily capsules.
Better absorption
Many multivitamins are formulated to look good on a label. Advanced Multi+ is formulated to actually work, with chelated minerals like magnesium, iron and zinc, chosen because they're gentler on the stomach and easier for your body to use than the cheaper forms found in standard multivitamins.
These come alongside highly researched nutrient forms like Ubiqsome® – a patented form of the CoQ10 enzyme essential for cellular energy that is 9 times more absorbable than standard CoQ10.
Superior nutrient forms, ready for your body to use
Advanced Multi+ uses the active, body-ready forms of key nutrients – not cheaper alternatives. That means Quatrefolic® folate and methylcobalamin B12 your body can use straight away, MenaQ7® K2 and vegan D3 working together for bone health, natural vitamin E, iodine from PureSea® seaweed and magnesium from Aquamin® marine algae. Every ingredient choice is deliberate.
Is Advanced Multi+ right for you?
Advanced Multi+ is designed for adults who want a comprehensive daily multivitamin – particularly if you want:
- A high-quality multivitamin designed to be absorbable, not just look good on a label
- To safeguard your core daily nutritional needs and invest in your long-term health and longevity
- Extra support for your gut microbiome, immunity, cellular health, sleep and mood
- Ingredients and nutrient forms that have been proven effective by scientific research
- To take one supplement a day rather than juggle multiple separate supplements
- To be confident your nutrients are in bioavailable forms suitable for a vegan or vegetarian diet
- You want methylated B vitamins – 5-MTHF and B12 – in the active forms your body can use straight away
Advanced Multi+ is designed for anyone takes their daily nutrition seriously – whatever their age or stage of life.
”We've combined the best of what we know – high-quality nutrients and rigorous science – in a single formula. This is a multivitamin you can feel confident will cover all the bases and support you for the long run."
Ingredient highlights
LactoSpore® is a clinically studied probiotic, delivering one billion friendly Bacillus coagulans MTCC 5856 bacteria. Unlike many probiotic strains that are destroyed by stomach acid, LactoSpore® uses spore technology to stay stable at room temperature and survive the journey to the gut intact – where it supports a healthy microbiome, digestion and immune function.
Affron® is a premium, clinically studied saffron extract. Human studies have shown that saffron supports restful sleep and positive emotional wellbeing. Affron® is its most thoroughly researched, standardised form.
Advanced Multi+ includes natural astaxanthin from microalgae – one of nature's most potent antioxidants, 6,000 times stronger than vitamin C. It provides antioxidant protection at a cellular level throughout the body, including the brain, thanks to its ability to cross the blood-brain barrier. It also provides protection for skin and eyes. Rarely found in multivitamins, its inclusion reflects the advanced, comprehensive approach of Advanced Multi+.
Ubiqsome® is a patented form of coenzyme Q10 (CoQ10). CoQ10 is essential for energy production at a cellular level and is found in particularly high concentrations in the heart and brain. Levels naturally decline from our 30s onwards. Ubiqsome® ensures this critical nutrient gets delivered where it's needed, in a form 9 times more absorbable than standard CoQ10.
MenaQ7® is the world's most studied form of vitamin K2 (as MK-7). It works with vitamin D3 to direct calcium to bones rather than soft tissue – supporting bone density and cardiovascular health.
Vitamin D3 is provided as Vita-algae D™ – a vegan, algae-derived D3 – making this combination ideal for plant-based diets, with all of your daily recommended intakes taken care of.
Quatrefolic® is a patented, active form of folate your body can use immediately – no conversion required. Most standard multivitamins use folic acid, a synthetic form that the body has to convert before it can use it. Quatrefolic® skips that step entirely. Advanced Multi+ also provides methylcobalamin – the active form of B12 – alongside Quatrefolic® for complete B vitamin support.
Magnesium is essential for daily energy, steady mood, muscle function, and supports restful sleep. Aquamin® Magnesium is a naturally mineralised alternative to synthetic mineral salts, sustainably harvested from red algae in the clean waters of the Irish Sea. Unlike standard magnesium salts, it also contains 72 trace minerals, and is easy for your body to absorb.
Our iodine comes from PureSea® natural seaweed – a sustainable, natural source harvested from the Scottish Outer Hebrides which supports normal thyroid function, energy metabolism and hormonal balance. Unlike synthetic iodine, this natural form releases in your body gradually, for a smoother, more consistent uptake.
LactoSpore® is a clinically studied probiotic, delivering one billion friendly Bacillus coagulans MTCC 5856 bacteria. Unlike many probiotic strains that are destroyed by stomach acid, LactoSpore® uses spore technology to stay stable at room temperature and survive the journey to the gut intact – where it supports a healthy microbiome, digestion and immune function.
Affron® is a premium, clinically studied saffron extract. Human studies have shown that saffron supports restful sleep and positive emotional wellbeing. Affron® is its most thoroughly researched, standardised form.
Advanced Multi+ includes natural astaxanthin from microalgae – one of nature's most potent antioxidants, 6,000 times stronger than vitamin C. It provides antioxidant protection at a cellular level throughout the body, including the brain, thanks to its ability to cross the blood-brain barrier. It also provides protection for skin and eyes. Rarely found in multivitamins, its inclusion reflects the advanced, comprehensive approach of Advanced Multi+.
Ubiqsome® is a patented form of coenzyme Q10 (CoQ10). CoQ10 is essential for energy production at a cellular level and is found in particularly high concentrations in the heart and brain. Levels naturally decline from our 30s onwards. Ubiqsome® ensures this critical nutrient gets delivered where it's needed, in a form 9 times more absorbable than standard CoQ10.
MenaQ7® is the world's most studied form of vitamin K2 (as MK-7). It works with vitamin D3 to direct calcium to bones rather than soft tissue – supporting bone density and cardiovascular health.
Vitamin D3 is provided as Vita-algae D™ – a vegan, algae-derived D3 – making this combination ideal for plant-based diets, with all of your daily recommended intakes taken care of.
Quatrefolic® is a patented, active form of folate your body can use immediately – no conversion required. Most standard multivitamins use folic acid, a synthetic form that the body has to convert before it can use it. Quatrefolic® skips that step entirely. Advanced Multi+ also provides methylcobalamin – the active form of B12 – alongside Quatrefolic® for complete B vitamin support.
Magnesium is essential for daily energy, steady mood, muscle function, and supports restful sleep. Aquamin® Magnesium is a naturally mineralised alternative to synthetic mineral salts, sustainably harvested from red algae in the clean waters of the Irish Sea. Unlike standard magnesium salts, it also contains 72 trace minerals, and is easy for your body to absorb.
Our iodine comes from PureSea® natural seaweed – a sustainable, natural source harvested from the Scottish Outer Hebrides which supports normal thyroid function, energy metabolism and hormonal balance. Unlike synthetic iodine, this natural form releases in your body gradually, for a smoother, more consistent uptake.
Trusted by thousands
Carol H.
Feel so much healthier
Feel so much healthier after taking these vitamins for about 3 months with more energy. I will definitely keep taking them.
Elisabeth R.
Improved sense of wellbeing
I started taking this some months ago and found I had an improved sense of wellbeing within a few days. Last month I decided to skip a month and felt the old anxiety creeping in. I reordered straight away but had to wait a while due to postage time. Once I started the supplement again I felt much calmer within a few days. The supplement definitely has a positive effect.
Delia T.
Feel much more energetic
Have been taking these multi vitamins for a few weeks and feel much more energetic
FAQs
What makes Advanced Multi+ different from a standard multivitamin?
Advanced Multi+ goes much further than a standard multivitamin. First, it uses highly bioavailable, premium ingredient forms – including Quatrefolic® active folate, MenaQ7® vitamin K2 and chelated minerals like magnesium and iron bisglycinate – that the body can absorb and use more effectively than the cheaper forms found in many standard multivitamins.
Second, it includes specialised, patented ingredients not found in most multivitamins. These provide support for important aspects of overall health – including Ubiqsome® CoQ10 for cellular energy, Affron® saffron for sleep, LactoSpore® probiotic for gut health, and natural astaxanthin as an antioxidant.
Together, this formulation not only helps you meet daily targets for essential vitamins and minerals, but supports your long-term wellbeing, health and longevity.
What is Ubiqsome®?
Ubiqsome® is a patented CoQ10-phytosome complex that delivers Coenzyme Q10, a nutrient essential for cellular energy production – particularly in the heart and brain – in a liposomal form that is nine times more absorbable than standard CoQ10. CoQ10 levels naturally decline with age, making supplementation increasingly relevant for adults.
What is Quatrefolic® and why does it matter?
Quatrefolic® is a patented form of (6S)-5-methyltetrahydrofolate – the active, body-ready form of folate. Unlike folic acid (the synthetic form used in many standard multivitamins), Quatrefolic® does not need to be converted by the body before it can be used. This is particularly important for people with the MTHFR gene variant, which affects the body’s ability to convert synthetic folic acid into usable folate. Advanced Multi+ also contains methylcobalamin – the active form of vitamin B12 – alongside Quatrefolic® for comprehensive B vitamin support.
What is Affron® and what does it do?
Affron® is a premium, clinically studied saffron extract (Crocus sativus stigmas) from Pharmactive Biotech, standardised to 3.5% Lepticrosalides®. Human studies have shown that Affron® supports restful sleep and emotional wellbeing. It is one of a small number of botanical ingredients with a robust clinical evidence base for mood and sleep support, and is included in Advanced Multi+ as part of a broader approach to long-term wellbeing.
Does Advanced Multi+ contain a probiotic?
Yes. Advanced Multi+ contains LactoSpore®, a clinically studied probiotic strain of Bacillus coagulans MTCC 5856. Unlike many probiotics that are destroyed by stomach acid before reaching the gut, LactoSpore® uses spore-forming technology to stay stable at room temperature, survive the journey through the digestive system and thrive in the gut, where it supports a balanced microbiome, healthy digestion and immune function.
Is Advanced Multi+ suitable for vegans?
Yes. Advanced Multi+ is vegan and vegetarian. It uses Vita-algae D™ – a vegan vitamin D3 derived from algae – and PureSea® natural seaweed as a plant-based iodine source. The capsule shell is Hydroxypropyl Methylcellulose (HPMC), a plant-derived material. The full formulation is free from animal-derived ingredients.
What vitamins and minerals does Advanced Multi+contain?
Advanced Multi+ provides 23 nutrients: vitamins A (retinol acetate), C (calcium ascorbate), D3 (Vita-algae D™, vegan algae-derived), E (natural d-alpha tocopherol acetate), K2 (MenaQ7® MK-7), and a full B complex including B1 (thiamine HCl), B2 (riboflavin-5-phosphate), B3 (nicotinamide), B5 (calcium pantothenate), B6 (pyridoxal-5-phosphate), B7 (D-biotin), B9 (Quatrefolic® methylfolate) and B12 (methylcobalamin). Minerals include magnesium (Aquamin®), iron (bisglycinate), zinc (bisglycinate), selenium (selenomethionine), copper (citrate), chromium (picolinate) and iodine (PureSea® seaweed). Specialist ingredients include Ubiqsome® CoQ10, Affron® saffron, LactoSpore® probiotic and natural astaxanthin.
When is the best time to take Advanced Multi+?
Advanced Multi+ can be taken at any time of day. Taking it with a meal that contains some dietary fat can support absorption of fat-soluble nutrients (vitamins A, D, E and K2). Many customers take it in the morning as part of a daily routine, though the Affron® saffron content means some customers prefer to take it in the evening to support restful sleep.
Can I take Advanced Multi+ alongside other FutureYou Cambridge supplements?
Advanced Multi+ is designed as a daily nutritional foundation and can be taken alongside many targeted Future You Cambridge supplements such as Omega 3+ Advanced, NAD+ Advanced and Turmeric+ Gold. If you're not sure whether it's suitable for you, please feel free to contact us at hello@futureyouhealth.com or 0800 808 5740 (9am-5pm, Mon-Fri) for a tailored recommendation. If you are taking any medication or have a medical condition, please consult your doctor or pharmacist before adding any supplement to your routine.
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What are the advantages of Advanced Multi+?
❌ None
✅ LactoSpore® probiotic for digestion, immunity & nutrient absorption
❌ Basic B-vitamins only
✅ Astaxanthin & Ubiqsome® CoQ10 for energy at a cellular level
⚠ Often missing key forms
✅ Quatrefolic® folate, MenaQ7® vitamin K2 & PureSea® iodine – targeted, clinically proven support
❌ Not included
✅ Affron® saffron – clinically shown to support restful sleep
⚠ Basic, cheap forms that are harder to absorb
✅ Highly bioavailable, premium-grade nutrients your body can use
⚠ Often undisclosed sources
✅ Branded, clinically studied ingredients with proven results
⚠ One-size-fits-all
✅ Covers gut, energy, heart, brain, thyroid, mood & sleep – all in one
When will I feel the benefits?
During the first month, your body begins absorbing and utilising the 23 nutrients in Advanced Multi+. Ubiqsome® CoQ10 and chelated minerals like iron bisglycinate and zinc bisglycinate start replenishing nutrient levels and correcting common deficiencies in UK diets, including magnesium, iodine, folate and vitamin D. Meanwhile, LactoSpore® probiotic begins supporting a balanced gut microbiome. You may start to notice subtle early changes in your energy levels, focus, digestion or sleep quality.
Feeling the difference
As nutrient levels optimise, benefits may become more noticeable during your second month. Affron® saffron extract supports more restful sleep. Cellular energy improves as Ubiqsome® CoQ10 supports mitochondrial function. Quatrefolic® active folate and methylcobalamin B12 contribute to reduced tiredness and fatigue. You may start to notice improved digestion, steadier energy through the day and a lift in general vitality.
Long-term benefits take hold
Your body is now benefitting from consistent, comprehensive nutritional support. MenaQ7® K2 and Vita-algae D™ are working together for bone and cardiovascular health. Astaxanthin is providing ongoing cellular antioxidant protection. PureSea® iodine is supporting healthy thyroid function and metabolism. You may notice more sustained all-day energy, improved resilience, brighter skin and a renewed sense of long-term wellbeing.
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Explore Advanced Multi+ and more in our Knowledge Centre
Do you really need a multivitamin?
Do you get all the nutrition you need from your diet? A multivitamin can act as your daily safeguard, securing essential nutrients for energy, immunity and overall wellbeing.
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Reviews
The views expressed below are the opinions of customers who have purchased this product. We do not endorse these views, nor should they be regarded as health claims or medical advice.
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