Brain & Cognition
Helps support
Brain-Health
Cognitive-Function
Vitamins
Pack size: 1 x 56 capsules and softgels (28 day supply)
- Vitamin B5 contributes to concentration, learning, memory and reasoning
- Magnesium contributes to healthy electrolyte balance in the brain
- Multi-nutrient blend with omega 3
Our Brain & Cognition formula has Omega 3 DHA, B12, and folate included which supports brain function. It also contains age-relevant nutrients such as zinc and iodine to support other areas such as heart health, immunity, and energy.
| Ingredient | Per capsule | % NRV* |
|---|---|---|
| Vitamin D3 | 20µg (800 IU) | 400% |
| Vitamin E | 26mg (ɑ-TE)# | 217% |
| Vitamin C | 80mg | 100% |
| Vitamin B1 (Thiamin) | 5mg | 455% |
| Vitamin B2 (Riboflavin) | 4.2mg | 300% |
| Vitamin B3 (Niacin) | 16mg (NE)# | 100% |
| Vitamin B6 | 10mg | 571% |
| Folic Acid | 200µg | 100% |
| Folate | 50µg | 25% |
| Vitamin B12 | 25µg | 1000% |
| Pantothenic Acid (vitamin B5) | 21mg | 350% |
| Magnesium | 60mg | 16% |
| Iron | 7mg | 50% |
| Zinc | 15mg | 150% |
| Copper | 1mg | 100% |
| Manganese | 2mg | 100% |
| Selenium | 110µg | 200% |
| Chromium | 40µg | 100% |
| Iodine | 150µg | 100 |
| Carnitine | 10mg | N/A |
| N-Acetyl L-Cysteine | 10mg | N/A |
| Grape Seed Extract | 25mg | N/A |
| Green Tea Extract 4:1 | 20mg | N/A |
| Co-Enzyme Q10 | 10mg | N/A |
| BioPerine® Black Pepper Extract |
3mg | N/A |
| Ingredient | Per softgel | % NRV* |
|---|---|---|
| Fish Oil of which Omega 3 including EPA including DHA |
500mg 300mg 30mg 200mg |
N/A |
| Vitamin E | 6mg (α-TE)# | 50% |
* Nutrient Reference Value #a-TE: alpha-Tocopherol Equivalent; NE: Niacin Equivalent
What is Brain & Cognition?
Brain & Cognition is a targeted supplement for the over-50s, combining essential nutrients to support brain health, mental performance, and cognitive function. It includes a patented healthy ageing blend plus BioPerine®, a black pepper extract to support absorption – especially important for the ageing gut.
High-quality omega-3 DHA supports normal brain function, while pantothenic acid (B5), iron, iodine, and zinc contribute to memory, concentration, and cognition. B vitamins, magnesium, and L-methyl folate promote psychological wellbeing, healthy homocysteine levels, and red blood cell formation.
Added antioxidants – vitamin E, selenium, resveratrol, green tea and grape seed extract – help protect cells from oxidative stress, supporting long-term brain and nervous system health.
“My passion is to help the over 50s stay healthy and stay active. My aim is to help demystify supplements by explaining the ins and outs of health and nutrition.”
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Your stories
Mike
A great range of products
Have been using this company for some time now, all products that I use are repeats and notified as to shipment and delivery, so never running out. A great range of products at competitive pricing, great keep it up.
Catharine
Reliable service
The email notification from FutureYou Cambridge that the next batch of my supplements is about to be sent is helpful and it is an opportunity to postpone, change or cancel my subscription. My supplements arrive in a timely fashion, well packaged in cardboard, which can be recycled.
Sara
Great products and knowledgeable staff
Really good products backed up with knowledgeable staff - and efficient repeat-order/dispatch.
Clare
Great products and service
I like the level of information this company has on its products. The products are high quality and the service is great. If I am taking a supplement long term it’s great to be able to buy multiple packs at a slightly lower price.
Explore Brain & Cognition and more in our Knowledge Centre
Why is brain health important as we age?
As we age, our brains need more nutritional support to stay sharp. Discover why brain health matters, what affects it over time, and how key nutrients can help you stay focused.
Nutritional needs and ageing
Healthy eating becomes more important as we grow older and our nutritional needs start to change. Here are some tips for eating your way to a happy and healthy future.
What’s the best exercise for the over 50s?
Exercise is essential to helping us stay healthy and happy as we age. Here are some tips on how to stay physically active after 50, no matter what your fitness level is.
Reviews
The views expressed below are the opinions of customers who have purchased this product. We do not endorse these views, nor should they be regarded as health claims or medical advice.