Vitamins & Minerals
Vitamins and minerals, although only needed in small quantities (that’s why they are known as micronutrients), are a vital part of a healthy lifestyle. Vitamins are organic compounds, while minerals are inorganic compounds. They are required for many essential processes in the body, including cell health, cell growth and balance.
Health conditions
Annabel keeps on dancing with Magnesium+
To say Annabel Simons lives an active life would be an understatement. Her week begins with a Fitsteps class with Ian Waite of Strictly Come Dancing followed by a tennis lesson, so it’s no surprise that she sometimes feels fatigued. Read Annabel’s magnesium story.