Knowledge Centre

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Do you really need a multivitamin? Yes!

Do you really need a multivitamin? Yes!

Advanced Multi+ offers far more than a standard multivitamin – covering daily essentials while adding specialised support for gut, sleep, energy, immunity, and beyond.

NutritionWhat is NAD?

What is NAD?

NAD is a vital molecule found in all living cells, helping to produce energy and support healthy ageing. Learn how it works, why it matters, and how to maintain your NAD+ levels.

LifestyleCan turmeric help you lose weight?

Can turmeric help you lose weight?

Thanks to its anti-inflammatory properties, turmeric could help you to maintain your target weight.

Summer beach scene with ice lollies

How to keep your gut healthy on holiday: A step-by-step guide

Stay gut-happy on holiday with smart tips to prep, eat well, and avoid digestive hiccups while you travel.

Your gut's summer survival guide: Why your digestive health needs extra care in the warmer months

Your gut's summer survival guide: Why your digestive health needs extra care in the warmer months

Protect your gut this summer with simple tips and targeted supplements to stay healthy at home or abroad.

Longer days, stronger you: How magnesium can help you stay energised all summer long

Longer days, stronger you: How magnesium can help you stay energised all summer long

Stay energised, hydrated and well-rested this summer – with magnesium as your seasonal secret weapon.

Scientifically proven supplements

We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.

Learn More

Long-term wellbeing

Empowering you to take control of your health today and for the future.

Cambridge science

Inspired by our Cambridge roots, we’re at the forefront of supplement science and innovation.

Quality you can trust

Backed by rigorous scientific research and premium ingredients, we deliver supplements that truly work.

Personalised health

Support from real people and adaptable subscriptions that fit seamlessly into your life.