Free 15-minute guidance call
Talk to a nutritionist
Book a free 15-minute video call with Neha Deol, Nutritionist and founder of IAM Health. Get practical, whole-body guidance on diet, lifestyle and which supplements make sense for you.
- Nutritionist
- Founder of IAM Health
- Gut and hormone health
- Clinical practice experience
How it works
Pick a time
Choose a 15-minute slot that suits you and answer a few short questions about your health and goals.
Get your link
You'll receive a confirmation email with a Google Meet link and a calendar invite.
Talk to Neha
Get personalised guidance and a short summary of what you discussed.
Meet Neha
Neha is a nutritionist and the founder of IAM Health. Drawing on experience in clinical practice and high-pressure working environments, she takes a whole-body, root-cause approach, looking at how nutrition, digestion, hormones, stress and sleep work together. She specialises in gut and hormone health and works with busy professionals, parents and growing families.
What you can ask about
- Eating for digestion and gut health
- Nutrition for energy, stress and sleep
- Which supplements are worth taking for you
- How and when to take your supplements
- Whether you need a supplement at all
Calls run on Mondays from 1pm to 2pm and Thursdays from 7:30pm to 8:30pm (UK time).
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Common questions
Is the consultation free?
Yes. The call is completely free and there's no obligation to buy anything.
How does the call work?
Once you book, you'll get a confirmation email with a Google Meet link. Click the link at your booked time to join by video from your computer, tablet or phone. Calls last 15 minutes.
Is this medical advice?
No. The call covers general nutrition and food supplement guidance. If you have a medical condition, take prescribed medicine or have concerns about your health, speak to your GP or pharmacist.
Can I reschedule or cancel?
Yes. Use the link in your confirmation email to pick a new time or cancel.
What happens to my details?
Before your call we ask a few short questions, including about any medication, health conditions and supplements, so Neha can prepare. With your consent, we use this information only for your guidance call, and relevant recommendations are shared securely with our Customer Care team so they can send you a summary and help with follow-up. Your information is handled in line with UK data protection law. Calls aren't recorded. See our privacy policy for more information.
Consultations offer general information about nutrition and food supplements and are not medical advice, diagnosis or treatment. If you have a medical condition, take prescribed medicine, or are unsure whether a supplement is right for you, speak to your GP or pharmacist. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.