
Learn why monitoring your blood pressure is helpful, what high and low readings mean, and how simple lifestyle changes can help you manage hidden risks to your heart and overall health.

Cats are famed for their agility but, just like us, they're prone to arthritis as they get older. With the right care, we can help them to stay comfortable, active and happy.

In uncertain times, investing in your health through good nutrition, exercise and self-care is one of the best ways to build resilience, boost your mood, and protect your future.

Cocoa flavanols: The definitive guide
Cocoa has been used as a medicine for centuries. Modern science has linked health benefits to cocoa flavanols – a remarkable organic compound that gives dark chocolate its bitter taste.

Three benefits of cocoa flavanols
Discover how cocoa flavanols support healthy blood flow, boost circulation, and protect cardiovascular health – and why eating chocolate isn’t the best way to get their full benefits.

What are the benefits of chamomile?
Discover the many potential benefits of chamomile, from soothing sleep and easing anxiety to calming skin and supporting digestion. This ancient herb could be nature’s answer to modern stress.

We’re based in the heart of Cambridge, England, an internationally renowned hub of scientific research. We have close ties with leading institutions including the University of Cambridge and Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s). All of our research and development is supported by experts with world-leading knowledge in everything from natural ingredients to joint and heart health.
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