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St John's Wort and the menopause
Health

St John's Wort and the menopause

Learn How Common Symptoms of Menopause Such as Low Mood and Anxiety can be Addressed by St John's Worth Extracts.

NewsMenopause: Still a taboo subject?

Menopause: Still a taboo subject?

Half of humanity will experience menopause – but how easy is it to talk about? We ran a nationwide survey to find out if women discuss their symptoms with their loved ones.

HealthSage health benefits during menopause

Sage health benefits during menopause

Used for Centuries for Treating Illness in Various Forms, More Studies Show that Sage Could be the Key to Helping Menopausal Women Cope with Hot Flushes.

NutritionRed Clover and the menopause; benefits and side effects

Red Clover and the menopause; benefits and side effects

What are the Health Benefits of Red Clover and Can it Help with Symptoms of the Menopause Such as Hot Flushes?

Nutrition7 Best foods to keep you energised

7 Best foods to keep you energised

Find Out Which Foods Will Give you the Biggest Energy Kick Needed to get you Through the Day

NutritionTop 7 foods to boost your immunity

Top 7 foods to boost your immunity

From Shiitake Mushrooms to Kiwi Fruits, we take a closer look at What to Eat to Keep our Immune Systems in Tip-Top Shape.

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