When your passions in life revolve around being active, looking after yourself becomes vitally important, especially as we get older. This is how dressage and fitness enthusiast Anne Evans came to discover the power of turmeric. Anne, aged 57 from Cirencester, has been riding horses for 20 years as well as having a keen interest in gardening. Despite Anne leading an active lifestyle, she began to find her joints were not quite what they used to be.Continue reading
October 12th marks World Arthritis Day. The day aims to raise awareness of the importance of early diagnosis and timely access to treatment. Early diagnosis is key to preventing further damage, but rheumatoid and musculoskeletal diseases (RMDs) often receive delayed diagnosis.
According to the NHS Choices, there are several ways you can minimise the impact and discomfort that arthritis causes.Continue reading
This week is National Eye Health Week. According to Vision Matters, the organisers of Eye Health Week, half of the 2 million cases of people suffering with sight loss in the UK, are avoidable.
A sight test can detect early signs of conditions like glaucoma, which can be treated if found soon enough. During a sight test, other health conditions such as diabetes or high blood pressure may be detected.
Key to maintaining healthy vision, are regular eye tests and a healthy diet. Yet, awareness of the link between diet and good eye health is low – a recent survey found 60% of people living in the UK had no idea that what they eat can affect the health of their eyes.
Here is our run down of top foods to eat to maintain healthy vision.Continue reading
Triathlete Jane Paterson-Todd is heading to the ITU World Triathlon Grand Final in Rotterdam with her own spicy tonic for success, turmeric!
Jane, from Newmarket has qualified for the end of season spectacular, which will feature leading athletes such as Jonny Brownlee, of the gold medal winning Brownlee brothers.Continue reading
Dietary supplements are a great way to boost your nutrition. However, they must always be used alongside a healthy lifestyle, diet and exercise. This is often easier said than done if you are suffering from joint issues or lower back pain.
Fenella Lindsell, an instructor from a busy yoga practice in London, walks us through an easy and accessible video yoga sequence which helps to reduce symptoms and discomfort from back pain.Continue reading
We are proud to announce the launch of VISION+, the latest addition to the FutureYou range.
VISION+ from FutureYou contains a patented combination of ingredients formulated to support eye health and maintain normal vision.
To celebrate, for a limited time we are offering you £5 off your first pack. Read more to find out how.Continue reading