When your joints and muscles earn you a living, it’s important to look after them as well as you can. This is how Yoga instructor Fenella Lindsell discovered the power of turmeric.
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HOW TO LOSE THE PAIN IN THE NECK
Our modern lifestyles are a pain in the neck – literally! Working at a desk all day and craning our necks to read our phones causes pain, discomfort and stiffness in the neck and shoulders that can manifest into long term problems.
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THE SECRET TO RELIEVING BACK PAIN
Back pain is a major problem facing many of us in the UK. This blog will show you simple ways to alleviate back pain and allow you to move more freely.
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Introducing Fenella Lindsell yoga instructor for all ages and abilities
Cambridge Nutraceuticals is excited to introduce Fenella (Nell) Lindsell, who will be working with FutureYou to provide tips on flexibility and movement.