Need a boost for your willpower during Stoptober? If you can stay smoke-free for another couple of weeks you are much more likely to give up for life. Here are some practical, effective tips to keep you on track to a healthier, smoke-free you: Continue reading
29 September marks World Heart Day, focused on beating cardiovascular disease and raising awareness a healthier way of life. It’s a fantastic opportunity to learn more about looking after your heart - so why not get involved? Continue reading
For those of us who enjoy a little drink now and then, keeping an eye on the news can be wildly confusing. Tabloids seem to change their minds week by week and medical advice on the topic is clouded by a mist of ifs and buts. Continue reading
Recovering fully from a heart attack means being in a better position than you once were. We take a look at things to bear in mind during this period. Continue reading
Heart health can be a touchy subject. For men, it's a taboo that needs to be broken. Check out these easy lifestyle tips to give yourself the edge. Continue reading
Are you partial to the odd cup of coffee? If so, the good news is that having a cup (or two or three) a day might not actually be as bad for your health as you think. Continue reading
Did you know that this week is National Vegetarian Week in the UK? Join us as we take a look at the health benefits of being vegetarian. Continue reading
Do you regularly take Ateronon as part of your daily routine? Find out how you could save money on either your Ateronon, Ateronon XY or Ateronon Active supplements by becoming an Ateronon 4 Life customer. Continue reading
Heart disease isn’t just a male disease. In fact, did you know that since 1984 more women than men have died each year from heart disease? It’s time to set the record straight about women’s heart health. Continue reading
What do coffee, peanuts and chocolate have in common? They’ve all been shown by recent research to help improve our heart health! Continue reading
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